21 Quick Tips to Promote Your Book plus a Free Teleclass

21 Quick Tips to Promote Your Book plus a Free Teleclass

Pam Perry and Bro. Bedford Talk

"This is a global movement for women in business to connect, collaborate and take action in propelling their individual businesses to the next level through masterminding."

www.TheSixFigureMastermind.com

 Join Mastermind facilitator Felicia Phillips along with other experts in a city near you.

 Here's what you'll get when you register: 

 *Systems & Processes you can implement in your Business to generate revenue NOW

 *Assistance building the frame work for your product or service

 *Principles to Position you as an EXPERT in your community

 *Technology tools to help you increase productivity

Find time to revolutionize your mind - As Seen in BLAC magazine

Find time to revolutionize your mind

Fitness coach Angie Johnson shares how to "be your best you"

ANGIE JOHNSON

Emancipate yourselves from mental slavery; none but ourselves can free our minds” are the lyrics from the last single released by Bob Marley before he died in 1981. It’s said to be the most influential recording in Jamaican music history.

I personally vibe with this song because it talks about liberating your mind. There is a divine or spiritual connection between our bodies and our thought life.

If you want to change your life, change your mind.

I used to be in bondage to so many negative emotions that weighed me down. Literally. I was never really obese, but I was overweight. And because I was overweight, my energy was depleted and my attitude was so negative I scared off positive energy like Raid chasing away bugs.

We’ve all been there. It’s 8 p.m. on a Friday. The work week is over and you’re trying to decide between pouring yourself a glass of wine, falling comatose in front of the TV or to crawling into bed and vegetating. The last thing that sounds appealing is heading to the gym.

That was me years ago before I “revolutionized” my mind. It’s a philosophy I live by now: RYM (revolutionize your mind).

I had an epiphany. Instead of being overweight, tired, negative and depressed, I realized I was responsible for my own life, my own thoughts and my own health. The premise is simple enough, but the power is profound when carried out. That’s when I made a decision to start a revolution.

It sparked a major turnaround in my life and birthed a health fitness facility I’ve run in Farmington Hills for the last three years.

My husband, who’s my partner in the business, was always in shape. He loves to work out and exercise and inspires others to do the same. I couldn’t figure out why I was gaining weight and feeling sluggish and he was not. I saw it was his attitude. Though we basically were dealing with the same circumstances and issues, he chose to be positive and I chose the opposite.

Though I knew what exercises to do and foods to eat, I had to revolt against the thoughts that stopped me from doing the right things.

That Marley song that urges us to “emancipate yourself from mental slavery”—because “none but ourselves can free our minds”—is the reason we push the RYM philosophy.

I’m now a certified fitness coach, licensed Zumba instructor, lifestyle coach, fitness contributor and expert for Fox 2’s Get Fit segment and to several wellness blogs.

Our gym is different because I know what it’s like to know the right things to do—but can’t get motivated to do them. I take time to get to know our regular members and those who drop in for our classes. We host regular RYM philosophy seminars for free. And I make an effort to help people change the mind’s outlook on diet and training.

It’s more than working out. It’s more than just cardio and reps.

It’s about a healthy lifestyle beginning with an internal torch that sparks everything else.

I try to make the space a family environment where everyone feels “at home.” All my instructors know all of the members by name, friendships are formed and it’s not unusual for members to receive “check in” calls from us. Our classes are small enough for a personalized training feel without the big price tag typically attached to one-on-one sessions.

I meet people where they’re at and I take into consideration what’s going on in their lives. I am thankful that God has shown me my purpose in life—to serve people with love and compassion. I love what I do and whom I do it for.

People tell me that coming to my facility is energizing. That is our goal. If you feel good about coming and empowered to be your best you, I know we’re doing something right.

ANGIE JOHNSON OWNS TEAM ANGIE FITNESS-BE YOUR BEST YOU IN FARMINGTON HILLS.

Source: http://www.blacdetroit.com/BLAC-Detroit/May-2016/Find-time-to-revolutionize-your-mind/



Find time to revolutionize your mind: Fitness coach Angelia Johnson (Team Angie Fitness)

Media Training Media & Social Media Utilization for a Strong Fan Base

During this hour with Marnie and Pam Perry you'll discover: 

•  Ten secrets you need to know about social media in 2015 that will change how you do yours from this moment forward
•  The elements of a strong media publicity plan.
•  The publicity process and how to master interviews. 
• How to win radio, TV, newspaper, magazine, blog and/or internet media interviews. 
• The key PR hubs, eBlast services, and little known places to get publicity.
•  Top creative ad strategies that work. 
•  How to tap into social media and other news media to build a tribe. 
• Tips to help you master social media in just minutes a day. 
•  How to build a powerful platform to build authority, trust, and credibility. 
•  The main social media channels that will make you “Googlicious” and why it matters. 

 Pam Perry promotes authors, experts & entrepreneurs with a focus on supporting Baby Boomers who want to reinvent & rebrand. Clients have been featured from CNN to magazine covers and major television shows. She is the author of “Synergy Energy” who keynotes at blogging & writing conferences across the country. Learn more at www.PamPerryPR.com

Check Out Women Podcasts at Blog Talk Radio with Marnies Friends on BlogTalkRadio

How to Brand Your Ministry

If you want to know how Mega Ministries

brand, join me and Vic Bolton tonight.... (you have to register by 8:00 pm EST)

Teleclass starts at 9pm SHARP! 

(Go here to sign up at http://www. brandingsuperstaruniversity. com)

Vic Bolton is an image consultant and public relations expert, based in the metro Atlanta area. A global thought leader whose focus is excellence in communication, Vic is a sought-after reputation counselor to celebrities, pastors, artists, speakers, athletes, authors and elected officials all across America. After 25-years of high-profile corporate experience in marketing, sales, governmental affairs, crisis communications and public relations, Vic served as a Vice President of a national advertising agency.
He now manages his own PR operation - Capital Strategic Communications Group -  which provides strategic counsel to ministries and non-profits.

Vic has helped shape the public perceptions of countless public figures through his media training sessions, interview preparation and leadership training modules.

Sign up at www. BrandingSuperstarUniversity. com now. Teleclass is at 9pm EST Tonight.

To your Superstar Success,

Pam Perry

06-04-2013 - Final Reminder about Tonight's Teleclass